Individual

Psychotherapy

Counseling may help you :

Achieve greater self-confidence, clarify your life goals, increase connection to Self, sense of personal value, and greater ease of being. Achieve ways to stay patiently present, mindful, and close to life as it presents itself day-to-day, find deeper meaning and satisfaction in relationships.

Whatever life circumstances may have brought you to this moment, you can develop greater sense of peace and ease in your life, get in touch with parts of yourself, and experience deeper fulfillment.

Type of techniques used:

Counseling - Eye Movement Reprocessing Desensitization (EMDR) - Brainspotting, CBT -Cognitive Behavioral Therapy, Mindfulness-based Cognitive Behavioral Counseling, Clinical Hypnotherapy, Systemic Family Constellations

Sound Healing - Energy Work -Master in Usui & Karuna Reiki, - Thought Field Therapy (TFT), Emotional Freedom Technique (EFT - or Tapping)

Services available in their areas of:

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  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Burn out

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Obsessive Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issue

  • Medical and Health Concerns

  • Stress Management

  • Sexual Abuse

  • Spirituality

  • Creative Blocks

  • Grief, Loss, or Bereavement

Forrest Path